Shepherd says. And, she adds, "it can be painful if not done correctly. Greves: "You could break the string and your IUD could get lodged in your cervix. That hurts so bad. Ultimately, Dr. Shepherd says, IUD removal "is for a healthcare provider to do. Greves agrees: "It's really best to see a doctor for this. To get more inspiring stories delivered to your inbox, sign up for the Healthy Living newsletter.
IUD self-removal by the patient is a safe alternative to the usual office removal. Clinicians should leave strings relatively long for patients who want the option of self-removal. The most effective position for self-removal is squatting or lying down. The patient uses their fingers to feel for the IUD strings. Exam gloves can help improve traction on the strings, but are not essential. The patient grasps the IUD strings and pulls firmly towards the opening of the vagina.
As the IUD moves out of the uterus, the patient likely will feel cramping. Quick refresher: The IUD is a T-shaped device about the size of a quarter that gets inserted into the uterus through the cervix. The cervix is known as the anatomical stopping point of the vagina. So, be sure to have some comfy clothes, blankets and pillows, and your fave book or TV show within reach. Welp, time to draw on that new skill set , babes! Wash your hands with warm water and fragrance-free soap. Fail to wash your hands correctly and you could introduce bacteria to your bits that disrupt your pH , which could lead to:.
Lie on your back. This will bring your vaginal opening closer to your hands. Even better: Use a sex wedge , which will be even firmer than your sleeping pillow. From a standing position, prop one of your feet on a tub ledge or toilet. IUD strings can sometimes work their way up to the uterus. If this happens, removal must be done by a healthcare provider.
While rare , a missing IUD string could also be a sign of a larger issue like expulsion or perforation. Once you find it, slide your forefinger and middle finger together and pinch the string between them.
Pull straight down. If you try to, you risk really injuring yourself. You could tear or puncture the uterus, says Langdon. Orgasms can cause muscle contractions in the pelvic floor. The cervix naturally opens slightly during ovulation and menstruation. Removing the device during these moments in your cycle may be easier.
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